Formal Training for the Run, Week 8
Like a certain detective once said "A man's gotta know his limitations." Week 7 was a bust, and Week 8? Well, 2 miles instead of 4 says that I didn't hit my target at all for this week's run. This sucks, ladies and gentlemen. I'm beginning to wonder if I can do this at all. I don't like thinking that way, either. All I seem to do is fall back further and further from the rest of the group. So, I have no idea what's next. I may need to switch to a walking group or something, or else I'll just have to run as much as I can and walk the rest of the way. This is a pretty lousy setback for me.